Exercises and external applications during labour facilitate a simple and less painful delivery. It holds that this is far less traumatic for the baby, compared to the shock of sudden exposure to the outside environment through caesarean section. Garbha Sanskar favours a natural delivery. Babies find it enjoyable and are able to sleep comfortably with its help. After childbirth, the music serves to calm the child. The Rig, Sama and Yajur Veda mantras promote a healthy pregnancy, good growth of the parts of the body, and stimulate the development of the sense organs, respectively. TambeвЂ™s music research and compositions such as Vira Rasa Sanskar Shloka, are meant to inculcate courage and prepare the childвЂ™s mind to face every situation in life. Only certain voices will exhibit the ability to be penetrating and actually reach the child in the womb and help shape its mind.вЂќ The choice of music to be heard during pregnancy is also important. But this does not necessarily work with any singing voice. The baby can be cultured, especially through certain mantras and music found in the Indian tradition. вЂњIt is well-known that music or sound vibration reaches the baby in the womb,вЂќ says Tambe. The use of healing music is the most important aspect of Garbha Sanskar. These are to be adequately satisfied and sensitively treated, as they are the cravings of the foetus and will help it develop better. Around the fourth month, the mother will experience food cravings. Mixing fruit and milk can be particularly harmful, as it causes allergies in the baby. Several food and behavioural precautions are listed for the mother. Use oil that is cultured with herbs such as bala, sahachar and ashwagandha to reduce stretch marks and prevent breasts from sagging. A month-by-month diet that supports every development, and health tonics are advised to keep up strength and provide essential nutrients. The couple should eat light food suited to their individual constitutions, and choose a time between 10 pm and midnight for the attempt to conceive.ДЄncient descriptions of foetal development are surprisingly accurate. Guidelines for sexual interaction describe an ideal atmosphere and psychological readiness for the invitation of a good soul. This is followed by therapy for specific problems as individually required. Its therapies lubricate the body internally and use techniques to expel toxins naturally. The process aims to cleanse the body of toxins. If either partner suffers from deficiencies of any kind, an Ayurvedic Pancha Karma is recommended before conception. Seminal fluids are also an indicator of the health of reproductive cells. The reproductive cells are the most potent cells in the body and need special nourishment, so health tonics such as panchamrut (see chart), are vital. In some cases, they show extra-ordinary development.ДЄ healthy diet (see chart) and lifestyle is recommended so the couple achieves peak physical and psychological health. They sleep soundly for several hours and have far fewer health concerns than their peers. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Ideally, preparations should start at least a year before conception. The idea is to enhance every aspect of the motherвЂ™s life. Traditional diet planning, the use of herbal preparations, yoga, music, behavioural suggestions, and medicines are all used in harmony. Tambe says, вЂњIf women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society.вЂќ The practice has been developed over four decades of research and medical practice. Just like a person brought up in a musicianвЂ™s house imbibes a musical culture, the child is conditioned within the womb. Garbha Sanskar is both a medical practice and a вЂcultureвЂ™.

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